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Running Stupid

Oct 31, 2008

Happy Halloween!

Forced rest week.

Great listener question!

Dinner with... Guess who... Dean!

Motivation discussion in Philosiphy Corner.

Oct 27, 2008

Found this on the SF Chronicle's website.  This is the Nike Women's Marathon.  You can get a sense of "The Wall" I spoke of.

Oct 25, 2008

Report from Nike Women's Marathon.

2nd interview with Mrs. Coach Ken.


Defining Success/Choosing Your Battles.

Of course, Stalking Dean Karnazes.


The new Wire CD called "Object 47"  is one of the best Wire works in awhile.  Buy it!

Oct 18, 2008

Nike Women's Marathon

Interview with Mrs. Coach Ken

How to handle pre race jitters

Oct 10, 2008

Dean Karnazes runs 24 hours again!

Meanwhile, Coach Ken runs 27 (miles, not hours...)!

Discussion on the Central Govenor.

All Day!