Feb 12, 2009
Not so good long runs, but I did play in the snow!!!
Q&A
The sponsors I don't have
Dean Karnazes will be on the show soon, email questions to coachken@runningstupid.net
The kazoos are here!!! There's still time, get your submissions in.
Talk about Tim Twietmeyer
http://www2.thenorthface.com/sa/athletes/athletes-TT.html
Mentioned the Presidio 10
http://www.presidio10.com/event/Presidio_10_Race.html
Forgot to mention that he'll be at the race!
Boot Camp 10:00 am, Sunday, Kezar Stadium... Free!
Hope to see you there!
All Day!