Dec 29, 2008
Panning issue fixed! My poor 10 old hard disk recorder isn't doing so well...
Look! Me with beer! Taking a week off!
People ask about my water bottles:
http://www2.thenorthface.com/opencms/opencms/tnf/gear.jsp?site=EU&model=AT0B&language=en
Links:
http://billbradley.org/ (Watch the Badwater 08 vid......
Dec 17, 2008
Sorry about the weird panning, it sounded good last night, but for some reason, it didn't when I uploaded it. I'm sure it's user error, but I wanted to get this episode up. I'll have it fixed before the next show.
I hope it isn't too long! I had 50 miles to cover and (believe it or not) actually skipped a lot of...
Nov 29, 2008
Taper week... The TNFEC in one week! Email me at coachken@runningstupid.net to wish me luck!
Dean Karnazes is in Antartica.
How to train for an ultra in Q&A.
Shout out to our non-sponsors.
Photo: What's the expression? "It's better to live on your feet than run on your knees?" ;) Or, better yet, look what Jim...
Nov 21, 2008
Stinson Beach 50k race report.
Stalking Dean Karnazes.
2 Q&A questions this week!
More of the usually stupidity you've all come to expect from this silly podcast!
Pictures are Edie, Greg and myself; pre (on iPod) and post race. It's funny to notice that we're all slumped over a little more in the post picture, yet our...
Nov 15, 2008
Back to back long run report.
Stinson Beach 50k in just a few hours!
Stalking Dean Karnazes at Girls on the Run Dinner.
All Day!