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Running Stupid

Aug 13, 2008

TNFEC Running club meets tonight!

Discussion on goal setting and achievement.

New musical bumpers!


Dean's new book due out in a couple days.  You can buy it at Amazon:

Aug 5, 2008

In this episode, we discuss the SF marathon.  Way to go Team Fritter!  Met Dean Karnazes, great fodder for "Stalking Dean Karnazes"!  Contact me at