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Running Stupid

Jan 29, 2009

Very short show, just to say Hi!

Dean Karnazes will be joining us soon!

The kazoos are comming!

Jan 16, 2009

No long run this week, but that doesn't keep me from talking about it!

2 Q&A questions!

Stalking Dean Karnazes!

Photo (found on web):  Edison's famous light bulb.

If you're in SF this Sunday, come to boot camp; 10:00 am, Kezar Stadium.  Free and fun!

Jan 8, 2009

Team Fritter is back and stronger than ever!!!

Kazoo contest is still on.

Sunset at Rodeo beach









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