Mrs. Coach Ken reports on her first 50 miler at American River!

New RS blog: "Running Stupid Stories" out now!  Any reports or articles you would like to add?  Email me at Coachken@runningstupid.net

2 weeks til Pigtails!!!!

All Day!

Ruth Anderson Ultras in the morning!!

Pigtails 200 coming up!  If you like, call 415-287-3305 and leave a message I can listen to on the course!

All Day!

Mrs CK runs the American River 50!!! 

Follow along here (Look for Karen Gerasimovich):
http://www.ultralive.net/ar50/webcast.php

SBER DRTE 100 is up next!!!:

http://santabarbaraendurancerace.com/

https://www.facebook.com/SBEnduranceRace

I hit my charity goal!!  Thank you very much to everyone who donated!  Still want to donate?

http://grouprev.com/sber_allday

All Day!

Mrs. CK reports on the Canyon Meadow 50k!

Two new contests on the FB page:  Predict Mrs. CK's AR50 finish time and also, Show Us Your All Day!, judged by Geoff Roes!!

http://www.facebook.com/RunningStupid

All Day!

Interview with URotY Dave Mackey!!
His Blog: http://davemackey.blogspot.com/

Interview with me on The Runner's Trip Blog (hope you like it!):
http://www.therunnerstrip.com/

Still need donations to the Cottage Childrens Hospital for SBER100:
http://grouprev.com/sber_allday

All Day!

Mrs. CK reports on the Chabot 50k!

http://www.insidetrail.com/

Heroes of HURT:
Mike Weston

Hannah Roberts

Luis Escobar

Jeff Huff

Thank you to everyone who has donated to the Cottage Children's Hospital so far!!  Your support means a lot!
http://grouprev.com/sber_allday

Join us on Facebook:
http://www.facebook.com/RunningStupid

All Day!

More Heroes of HURT:
Marian Yasuda

Gary Robbins

Jennifer-Anne Meneray

Wendell Doman

Still need more donations for SBER 100 and the Cottage Children's Hospital:
http://grouprev.com/sber_allday

Thanks to everyone who has donated so far!!!

Join us on the RS Facebook page:
https://www.facebook.com/RunningStupid

Let us know who you think will win tomorrow's 50k:  Mrs.  CK or CK???

All Day!

Please dontate to the Cottage Children's Hospital, charity for the SBER 100!

Running Stupid CII (Heroes of HURT 1)

Heroes of HURT part 1:
Stan Jensen

Randy Flores

Jason Loutitt

https://www.facebook.com/RunningStupid

Q&A questions?  Call the RS hotline, 24 hours a day!
415-287-3305

Alll Day!

Ken Michal interview with special guest host Gary Robbins!

http://www.gary-robbins.com/

Forgot to mention ths during the show:  Gary's the RD for the Squamish 50!
http://www.squamish50.com/

Mrs. CK talks about training for her first 50 miler!

http://www.facebook.com/RunningStupid


All Day!

Episode number 100!!!!!

Interview with Chris Thomas!

Mrs. CK Tells Us About Her American River 50 Training!

What the Heck is Running Stupid in the Philosophy Corner!

It would be AWESOME if you posted nice reviews on iTunes!

What do you want to hear about in 2012?!?!?  Tell us on the RS FB page:
http://www.facebook.com/RunningStupid

All Day!