Oct 31, 2008
Forced rest week.
Great listener question!
Dinner with... Guess who... Dean!
Motivation discussion in Philosiphy Corner.
Oct 27, 2008
Found this on the SF Chronicle's website. This is the Nike Women's Marathon. You can get a sense of "The Wall" I spoke of.
Oct 25, 2008
Report from Nike Women's Marathon.
2nd interview with Mrs. Coach Ken.
Defining Success/Choosing Your Battles.
Of course, Stalking Dean Karnazes.
The new Wire CD called "Object 47" is one of the best Wire works in awhile. Buy it!
Oct 18, 2008
Nike Women's Marathon
Interview with Mrs. Coach Ken
How to handle pre race jitters
Oct 10, 2008
Dean Karnazes runs 24 hours again!
Meanwhile, Coach Ken runs 27 (miles, not hours...)!
Discussion on the Central Govenor.