Jan 29, 2009
Very short show, just to say Hi!
Dean Karnazes will be joining us soon!
The kazoos are comming!
Coachken@runningstupid.net
Jan 16, 2009
No long run this week, but that doesn't keep me from talking about it!
2 Q&A questions!
Stalking Dean Karnazes!
Photo (found on web): Edison's famous light bulb.
If you're in SF this Sunday, come to boot camp; 10:00 am, Kezar Stadium. Free and fun!
Jan 8, 2009
Team Fritter is back and stronger than ever!!!
Kazoo contest is still on.
Sunset at Rodeo beach
Links:
http://trilogyrunning.blogspot.com/
http://theendurables.com/Endurables/Welcome.html
Email me at Coachken@runningstupid.net
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